Meal Prep: Pressure Cooker Honey-Garlic Chicken and Snow Peas

Image of Caroline Chambers
Rated 4.0 based on 9 customer reviews

Appliances

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Directions

Mealthy Tip

Snap peas can be substituted in place of the snow peas, if you prefer. Toasting sesame brings out the natural nutty flavor of the seeds. They add an additional layer of flavor and crunch to this dish.

Nutrition Facts

Per Serving: 681 calories; 13g fat; 60.1g carbohydrates; 80g protein; 193mg cholesterol; 1616mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 681 Calories from Fat 116
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 0.0g
Polyunsaturated Fat 3.7g
Monounsaturated Fat 4.5g
Cholesterol 193mg 64%
Sodium 1616mg 67%
Total Carbohydrate 60.1g 20%
Dietary Fiber 5g 21%
Sugars 31.9g
Protein 80g
Vitamin A 33% Vitamin C 87%
Calcium 10% Iron 39%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

4.0out of 5 Stars

(9 Reviews)

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What others are saying

Image of Caro Hodgin

Caro Hodgin says:

Image of Laura Griffin

Laura Griffin says:

I made this honey garlic chicken and snow peas recipe for my weekday meal prep and it was perfectly delicious! The sauce is so good, I want to use it on everything! I used thighs instead of breasts, and the meat was really flavorful and juicy. It was the perfect, quick and easy meal prep dish. I am definitely going to add it to my rotation.

Image of Julie Hession

Julie Hession says:

I wish the recipes came with Nutrition info. Calories, carbs, etc

Image of Erica Schaefer

Erica Schaefer says:

This recipe cooks two dishes at once. Can you say obsessed? Just when I thought I had seen it all. Mind blown. For my meal prep did half the week with brown rice, and the other half of the week with zoodles. Fantastic.

Image of Melissa Hunter

Melissa Hunter says:

Honey garlic chicken is my favorite. I used ketchup instead of tomato paste and it was easy and delicious. Also, I served it over brown rice. Delicious!

Image of Hector Jonass

Hector Jonass says:

The flavor of this sauce would earn five stars all on its own. Loved the technique on the snow peas. Perfectly steamed without losing the snap to them. Far too often, I end up with mushy snow peas, which is an utter waste! Thanks for that tip!

Image of sarita Arora

sarita Arora says:

The chicken was tender but the taste was not as good as I thought it would be. It was bland and couldn’t taste the sweetness. I don’t think I’ll make this again :(

Image of Marisa Gump

Marisa Gump says:

We really enjoyed the chicken but decided that the tomato paste quantity was too much for us so we’ll decrease it or substitute something else for it next time. The only other problem was the rice. I had never cooked rice in the MultiPot before and substituted brown rice for white without realizing it would require a longer cooking time. I continued to cook it on high pressure once the chicken was removed and had to use steamable rice in its place. I saved the a MultiPot rice for meals during the week. So in the end it wasn’t a one pot meal. I’m learning!

Image of Ken Losurdo

Ken Losurdo says:

Good recipe but I think the tomato paste overpowered the rest of the flavors. Will try again with half the paste.