Strawberry-Mango Smoothie

Image of Caroline Chambers
Rated 5.0 based on 3 customer reviews
Strawberry-Mango Smoothie
Strawberry-Mango Smoothie

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

For extra richness and flavor, substitute 1/2 cup coconut cream for the coconut beverage and add enough water to reach your desired consistency. Peanut butter or nut butters like cashew butter or almond butter are great additions for a little extra protein. Or try powdered egg whites!

Nutrition Facts

Per Serving: 116 calories; 4g fat; 22.5g carbohydrates; 1g protein; 0mg cholesterol; 18mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 2

Amount Per Serving
Calories 116 Calories from Fat32
% Daily Value*
Total Fat 4g 5%
Saturated Fat3g 15%
Trans Fat0.0g
Polyunsaturated Fat0.1g
Monounsaturated Fat0.3g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 22.5g 8%
Dietary Fiber4g 14%
Sugars16.5g
Protein 1g
Vitamin A19% Vitamin C114%
Calcium2% Iron7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(3 Reviews)

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What others are saying

Image of Katie Hason

Katie Hason says:

I made this delicious strawberry-mango smoothie and loved it! It's perfect for breakfast and dessert. I also really liked the coconut milk and flakes. I usually use almond milk, but I'm loving the coconut taste.

Image of Sam Dalton

Sam Dalton says:

These are my favorite smoothies, hands down. The consistency is perfect and the flavor is delicious. I usually add chia seeds on top and then I am good to go.

Image of Sadie Silvia

Sadie Silvia says:

This smoothie is delicious. Often times when I make a smoothie, it comes pretty watery, but this was a pretty thic boi. The dairy free milk was good, but I prefer and suggest the whole milk from garden patch for those who can have it, hehe