Skinny Orange Chicken

Image of Caroline Chambers
Rated 5.0 based on 5 customer reviews

Directions

Mealthy Tip

Try quinoa in place of the brown rice for a lighter grain accompaniment.

Nutrition Facts

Per Serving: 779 calories; 18g fat; 72.7g carbohydrates; 78g protein; 193mg cholesterol; 1860mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 779 Calories from Fat 162
% Daily Value*
Total Fat 18g 28%
Saturated Fat 3g 16%
Trans Fat 0.1g
Polyunsaturated Fat 4.1g
Monounsaturated Fat 8.8g
Cholesterol 193mg 64%
Sodium 1860mg 77%
Total Carbohydrate 72.7g 24%
Dietary Fiber 5g 21%
Sugars 17.6g
Protein 78g
Vitamin A 7% Vitamin C 45%
Calcium 12% Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(5 Reviews)

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What others are saying

Image of Caro Hodgin

Caro Hodgin says:

Make this Orange Chicken NOW!!!! Walk, don't run! It is SO EASY, so fast, and so delicious. The sauce is sweet and salty and a little spicy and just absolutely perfect. It thickens up quickly and is sooo good. Two thumbs up.

Image of Katie Hason

Katie Hason says:

I tried this orange chicken and I'm obsessed. I especially love that it's not fried or breaded. The sauce is really good, you can definitely taste the orange flavors, it really shines in this dish. No added sugar is a plus! I can't believe how something can taste so good and also be good for you! Hands down the greatest skinny orange chicken ever!

Image of Laura Griffin

Laura Griffin says:

Really delicious orange chicken that's not fried! It's a skinny version but honestly you wouldn't know the difference because it tastes better than takeout. I served it with rice, and it was fantastic.

Image of Stephanie D

Stephanie D says:

The only thing I changed was using less orange zest and and juice. I did 1/4 cup instead, so it wasn't as sweet. I really like the way this turned out.

Image of Erica Schaefer

Erica Schaefer says:

This is great with quinoa! I also used maple syrup instead of honey, it was really good.