Roasted Cauliflower Soup

Image of Mackenzie Schieck
Rated 5.0 based on 3 customer reviews
Roasted Cauliflower Soup
Roasted Cauliflower Soup


For best results, we recommend using:


Mealthy Tip

Keep the recipe vegan and simply garnish the soup with additional fresh tarragon and thyme. But, if you don't mind, bacon is also an incredible way to finish off this dish!

Nutrition Facts

Per Serving: 631 calories; 41g fat; 51.7g carbohydrates; 24g protein; 14mg cholesterol; 3126mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 631 Calories from Fat369
% Daily Value*
Total Fat 41g 63%
Saturated Fat9g 43%
Trans Fat0.1g
Polyunsaturated Fat8.5g
Monounsaturated Fat21.6g
Cholesterol 14mg 5%
Sodium 3126mg 130%
Total Carbohydrate 51.7g 17%
Dietary Fiber12g 47%
Protein 24g
Vitamin A34% Vitamin C260%
Calcium11% Iron43%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


5.0out of 5 Stars

(3 Reviews)

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What others are saying

Image of Katie Hason

Katie Hason says:

I loved this simple, yet, flavorful cauliflower soup. The soaked cashews gave it a very creamy texture that was really nice. Overall, it was very delicious, I enjoyed it very much!

Image of Sam Dalton

Sam Dalton says:

This is my favorite cauliflower soup. I'm not vegan so sometimes I will add parmesan cheese on top, but it alone it's impeccable. The tarragon and thyme lend some really unique flavors to this soup.

Image of Andrea John

Andrea John says:

SOOOOO yummy!!!