Stuffed Pork with Brussels Sprouts and Apples

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Rated 5.0 based on 5 customer reviews

Directions

Mealthy Tip

Can't find mango chutney at the store? This recipe will be just as tasty with some apricot preserves or jam.

Nutrition Facts

Per Serving: 352 calories; 12g fat; 29.0g carbohydrates; 33g protein; 83mg cholesterol; 248mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 352 Calories from Fat 109
% Daily Value*
Total Fat 12g 19%
Saturated Fat 3g 13%
Trans Fat 0.0g
Polyunsaturated Fat 1.7g
Monounsaturated Fat 6.8g
Cholesterol 83mg 28%
Sodium 248mg 10%
Total Carbohydrate 29.0g 10%
Dietary Fiber 5g 19%
Sugars 19.9g
Protein 33g
Vitamin A 21% Vitamin C 128%
Calcium 5% Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(5 Reviews)

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What others are saying

Image of Katie Hason

Katie Hason says:

This was a fantastic dish! I don't eat pork regularly, but when I do it's always a real treat. My husband was also a huge fan, we both agree that this is one of our favorites.

Image of Jessica Scott

Jessica Scott says:

The mango chutney worked wonderfully with the pork and Brussels sprouts in this dish. There's just something about salty, bitter flavors that go perfectly with sweet flavors. The meat was incredibly tender, and overall the flavor was amazing. This is definitely one of my husband's favorite meals.

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Stephanie D says:

This recipe worked really well with gala apples. It's one of my husband's favorite recipes. One-pan dinners are life savers!

Image of Erica Schaefer

Erica Schaefer says:

You had me at one pan! My cast iron skillet gets regular use at my house, including this delicious recipe. I did a roasted red pepper chutney instead of of mango. This is perfect for weeknights!

Image of Melissa Hunter

Melissa Hunter says:

You had me at stuffed pork! Normally my go to is the blue cheese and bacon stuffed pork loin, but decided to healthy it up some with this version. The mango chutney, apple, and sprouts together made for a delicious mix of sweet and peppery. Honestly, I didn't even add the thyme and rosemary, although I bet if I did it would have been even more amazing. I did add onion and garlic powder, but that's it.