Pressure Cooker Creamy Wild Rice Soup

Image of Marrekus and Krysten Wilkes
Rated 4.5 based on 6 customer reviews
Pressure Cooker Creamy Wild Rice Soup
Pressure Cooker Creamy Wild Rice Soup

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Did you know, wild rice is actually a grass? It is harvested as a grain and is native to North America. Wild rice is high in protein, dietary fiber, and low in fat. It is also gluten-free.

Nutrition Facts

Per Serving: 241 calories; 13g fat; 25.7g carbohydrates; 6g protein; 35mg cholesterol; 883mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 6

Amount Per Serving
Calories 241 Calories from Fat 119
% Daily Value*
Total Fat 13g 20%
Saturated Fat 8g 40%
Trans Fat 0.0g
Polyunsaturated Fat 0.7g
Monounsaturated Fat 3.7g
Cholesterol 35mg 12%
Sodium 883mg 37%
Total Carbohydrate 25.7g 9%
Dietary Fiber 3g 13%
Sugars 4.1g
Protein 6g
Vitamin A 152% Vitamin C 11%
Calcium 9% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

4.5out of 5 Stars

(6 Reviews)

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What others are saying

Image of George Delamea

George Delamea says:

You HAVE to try this! You won't believe how great this is on a cold day. I would recommend not changing a thing; this recipe is perfect as-is. I wanted to add more vegetables, but didn't and am glad I didn't.

Image of Randall Hauk

Randall Hauk says:

Creamy rice dishes are so comforting. This one is no exception. I loved the use of wild rice, which I find to be vastly underrated/underused. I used chanterelle mushrooms because I had them. Definitely better than white or even cremini.

Image of Sam Dalton

Sam Dalton says:

This was a really good soup. I wasn't sure how it was going to turn out, but it was delicious. Wild rice is a favorite ingredient in our house, so whenever we have an opportunity to cook with it we do.

Image of Laura Griffin

Laura Griffin says:

I'm obsessed with this creamy soup. It was so delicious! I used chicken broth instead of vegetable broth, so technically mine wasn't vegetarian, but it was so good. Definitely going to make it again!

Image of Melissa P

Melissa P says:

Could not find pure wild rice so had to use a blend that had other grains mixed it with it. I really enjoyed this recipe, I thought it had nice flavor and loved the creamy element. Wouldn’t mind making this again but with chicken.

Image of Melissa Nick

Melissa Nick says:

Too pasty. I had to thin it out with extra broth and water. I didn't think the flavor was that great, either.