Pressure Cooker Vegan Red Beans

Image of Jennifer Mosinski
Rated 4.0 based on 4 customer reviews
Pressure Cooker Vegan Red Beans
Pressure Cooker Vegan Red Beans

Appliances

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Directions

Mealthy Tip

Saute some seitan sausage with your veggies, cook up some rice, and you've got yourself red beans with rice in this filling dish.

Nutrition Facts

Per Serving: 123 calories; 4g fat; 17.9g carbohydrates; 6g protein; 0mg cholesterol; 70mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 10

Amount Per Serving
Calories 123 Calories from Fat 34
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0.0g
Polyunsaturated Fat 0.6g
Monounsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 17.9g 6%
Dietary Fiber 5g 18%
Sugars 2.8g
Protein 6g
Vitamin A 18% Vitamin C 87%
Calcium 3% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

4.0out of 5 Stars

(4 Reviews)

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What others are saying

Image of Melissa P

Melissa P says:

Made this with seitan sausage and rice. I’m used to eating traditional red beans and rice from New Orleans, so if you’re looking for a vegan version similar to that.. this is not it. Still, this is pretty good and cooks nicely in the pressure cooker.

Image of Jazzy Brewer

Jazzy Brewer says:

I love the holy trinity (peppers, onion, and celery) that was used. Instead of water I used broth to cook the beans in. Not a bad recipe, especially for a meatless version.

Image of Garcia B

Garcia B says:

Not vegan so I did add sausage and ham hocks when cooking. Love the peppers and onion, I would not have thought to use that in my dish.

Image of Erin Hudson

Erin Hudson says:

I added crushed red pepper some other spices and a Cajun spice blend I picked up from the store. I paired it with grit cakes. It was pretty good, but needed more seasoning.