Cheesy Zoodles in Sweet Pepper Cream Sauce

Image of Jessica Lewandowski
Rated 5.0 based on 1 customer reviews
Cheesy Zoodles in Sweet Pepper Cream Sauce
Cheesy Zoodles in Sweet Pepper Cream Sauce

Directions

Mealthy Tip

Make this a dairy-free meal by substituting coconut milk (the canned version) or almond milk and skip the cheeses at the end. Coconut milk will add a nice richness and a slight coconut flavor.

Make this vegetarian by using vegetable broth instead of the chicken broth.

Try this recipe with other spiralized vegetables instead of the zucchini. Yellow squash or sweet potatoes are nice colorful options.

Nutrition Facts

Per Serving: 587 calories; 47g fat; 26.4g carbohydrates; 18g protein; 143mg cholesterol; 1282mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 3

Amount Per Serving
Calories 587 Calories from Fat 427
% Daily Value*
Total Fat 47g 73%
Saturated Fat 29g 143%
Trans Fat 1.5g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 11.8g
Cholesterol 143mg 48%
Sodium 1282mg 53%
Total Carbohydrate 26.4g 9%
Dietary Fiber 4g 16%
Sugars 8.8g
Protein 18g
Vitamin A 104% Vitamin C 80%
Calcium 27% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(1 Review)

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What others are saying

Image of Manny Cruz

Manny Cruz says:

I used roasted red peppers instead of the mini sweet bell peppers for a little kick. I really liked this recipe, especially how creamy the sauce turned out. I haven't made zoodles in so long, so this was a nice surprise.