Pressure Cooker Mediterranean Chicken Bowls

Image of Caroline Chambers
Rated 5.0 based on 4 customer reviews

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Pot-in-pot cooking, with an ovenproof glass dish on a trivet, is a great way to make two dishes at once and reduce dishes, waste, and energy. Good for your hands and for the earth! Try using this technique with rice, potatoes, or beans and the main dish of your choice!

For more pressure cooker recipes with brown rice, you might enjoy:

Pressure Cooker Brown Rice

Pressure Cooker Chicken and Rice

Pressure Cooker Cajun Chicken and Rice

Meal Prep Pressure Cooker Tikka Masala

Nutrition Facts

Per Serving: 274 calories; 11g fat; 22.7g carbohydrates; 23g protein; 58mg cholesterol; 622mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 6

Amount Per Serving
Calories 274 Calories from Fat 98
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 14%
Trans Fat 0.0g
Polyunsaturated Fat 1.8g
Monounsaturated Fat 5.5g
Cholesterol 58mg 19%
Sodium 622mg 26%
Total Carbohydrate 22.7g 8%
Dietary Fiber 4g 18%
Sugars 3.2g
Protein 23g
Vitamin A 13% Vitamin C 63%
Calcium 9% Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(4 Reviews)

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What others are saying

Image of Jennifer Turner

Jennifer Turner says:

Definitely a keeper! Quick,Easy and delicious.

Image of Renee Hynds

Renee Hynds says:

Easy prep and good flavor!

Image of Christina Sunn

Christina Sunn says:

Easy and delicious. A keeper indeed.

Image of Jo Lauer

Jo Lauer says:

The toppings were the best part of this recipe. Also, I used white rice instead of brown rice. This was my first time using the "poultry" button on my Multipot, and I don't know if it did something special but the chicken turned out perfect!