Pressure Cooker Bolognese Sauce, Inspired by Skinny Taste

Name: Pressure Cooker Bolognese Sauce, Inspired by Skinny Taste
Total time: 45 min
Yield: 10 serving(s)
Ingredients: 4 ounces bacon, chopped; 1 tablespoon butter; 1 large yellow onion, minced; 2 celery stalks, minced; 2 large carrots, minced; 2 pounds ground turkey meat; 1/4 cup dry white wine; 2 (28 ounce) cans crushed tomatoes; 3 bay leaves; 1 teaspoon kosher salt; 1/2 teaspoon black pepper; 1/2 cup Greek yogurt; 1/4 cup chopped fresh basil

Caroline Chambers Website

Pressure Cooker Bolognese Sauce, Inspired by Skinny Taste

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Gina at SkinnyTaste has been one of my favorite bloggers and recipe developers for a long time. She is known for creating recipes that are packed with flavor, typically cut down on calories or bad-for-you ingredients, and work every single time. She has majorly jumped on the pressure cooker train, and I knew I had to give one of her recipes a shot. Her pressure cooker bolognese is fabulous, but I wanted something a little lower fat, so I subbed in ground turkey for ground beef, and Greek yogurt for heavy cream. I also love basil with my pasta, so I use basil here, instead of the parsley called for in her original recipe.

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Directions

Mealthy Tip

If you're serving your bolognese with noodles, cook your noodles while the pressure is naturally releasing from the pot! It'll take about the same amount of time, so everything will be ready at the same time!

Nutrition Facts

Per Serving: 342 calories; 22g fat; 5.4g carbohydrates; 29g protein; 116mg cholesterol; 603mg sodium.

Full nutrition

Amount Per Serving
Calories 342		Calories from Fat 200
% Daily Value*
Total Fat 22g		34%
	Saturated Fat 7g	33%
	Trans Fat 0.2g
	Polyunsaturated Fat 5.2g
	Monounsaturated Fat 8.0g
Cholesterol 116mg		39%
Sodium 603mg		25%
Total Carbohydrate 5.4g		2%
	Dietary Fiber 1g	4%
	Sugars 3.0g
Protein 29g

Vitamin A 32%		Vitamin C 6%
Calcium 7%		Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

		Calories:	2,000	2,500
Total Fat		Less than	65g	80g
	Saturated Fat	Less than	20g	25g
Cholesterol		Less than	300mg	300 mg
Sodium		Less than	2,400mg	2,400mg
Total Carbohydrate			300g	375g
	Dietary Fiber		25g	30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Tagged:

Dinner Quick And Easy Ground Turkey Pasta Pressure Cooker Multipot Date Night Italian Canned Tomatoes 8 Quart Pressure Cooker Greek Yogurt

Reviews

5.0out of 5 Stars

(5 Reviews)

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What others are saying

Tiana D. says:

This recipe is absolutely delicious. I love to substitute greek yogurt as much as possible, so this is one of my favorite recipes for my MultiPot. Rather than doing white wine for this recipe I used red wine which gave it a really nice, deep flavor. I am recommending this recipe to all my friends with MultiPots and Instant Pots, so good!

Caro Hodgin says:

I love SkinnyTaste so I had to try this recipe! So great! It's definitely pretty light because it's turkey vs beef. You could easily swap in beef if you wanted that instead. I froze half of it for quick dinners later!

Mike Stambaugh says:

Super tasty!

Tracy Gallo says:

I've made this recipe so many times, I love it! Not a big fan of turkey meat, but it worked so well in this dish. I'm trying to lose weight and this recipe makes trying new recipes fun and not dreadful. I hear the word "low fat" and automatically think gross. Well this recipe totally dispels that myth, can't even tell that it's a lightened up version.

Joyce Kingdon says:

So good! Used turkey sausage & ground turkey. My so good. Quick & easy. Will make again!