Pressure Cooker Bolognese Sauce, Inspired by Skinny Taste

Image of Caroline Chambers
Rated 5.0 based on 5 customer reviews
Pressure Cooker Bolognese Sauce, Inspired by Skinny Taste
Pressure Cooker Bolognese Sauce, Inspired by Skinny Taste

Ingredients

  • 4 ounces bacon, chopped
  • 1 tablespoon butter
  • 1 large yellow onion, minced
  • 2 celery stalks, minced
  • 2 large carrots, minced
  • 2 pounds ground turkey meat
  • 1/4 cup dry white wine
  • 2 (28 ounce) cans crushed tomatoes
  • 3 bay leaves
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1/2 cup Greek yogurt
  • 1/4 cup chopped fresh basil

Appliances

For best results, we recommend using:

Directions

  1. Press Sauté on your pressure cooker to heat it up on Low.
  2. Add bacon and cook for 4 to 5 minutes, until fat has melted out from the bacon, and the bacon is opaque.
  3. Add butter, onion, celery, and carrots, and continue cooking until vegetables are soft, another 4 to 5 minutes.
  4. Add turkey, 1/2 teaspoon salt, and 1/4 teaspoon pepper, and cook until browned, about 4 minutes.
  5. Add the wine and continue stirring until it soaks into the meat, about 4 more minutes.
  6. Stir in the tomatoes, bay leaves, and remaining salt and pepper.
  7. Seal lid and pressure cook on High for 15 minutes.
  8. Allow the pressure to naturally release.
  9. Stir in Greek Yogurt.
  10. Serve over noodles or whatever you desire, and garnish with basil.
Mealthy Tip

If you're serving your bolognese with noodles, cook your noodles while the pressure is naturally releasing from the pot! It'll take about the same amount of time, so everything will be ready at the same time!

Nutrition Facts

Per Serving: 348 calories; 23g fat; 5.0g carbohydrates; 30g protein; 120mg cholesterol; 510mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 8

Amount Per Serving
Calories 348 Calories from Fat 205
% Daily Value*
Total Fat 23g 35%
Saturated Fat 7g 34%
Trans Fat 0.3g
Polyunsaturated Fat 5.3g
Monounsaturated Fat 8.1g
Cholesterol 120mg 40%
Sodium 510mg 21%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1g 4%
Sugars 2.7g
Protein 30g
Vitamin A 41% Vitamin C 6%
Calcium 7% Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(5 Reviews)

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What others are saying

Image of Tiana D.

Tiana D. says:

This recipe is absolutely delicious. I love to substitute greek yogurt as much as possible, so this is one of my favorite recipes for my MultiPot. Rather than doing white wine for this recipe I used red wine which gave it a really nice, deep flavor. I am recommending this recipe to all my friends with MultiPots and Instant Pots, so good!

Image of Caro Hodgin

Caro Hodgin says:

I love SkinnyTaste so I had to try this recipe! So great! It's definitely pretty light because it's turkey vs beef. You could easily swap in beef if you wanted that instead. I froze half of it for quick dinners later!

Image of Mike Stambaugh

Mike Stambaugh says:

Super tasty!

Image of Tracy Gallo

Tracy Gallo says:

I've made this recipe so many times, I love it! Not a big fan of turkey meat, but it worked so well in this dish. I'm trying to lose weight and this recipe makes trying new recipes fun and not dreadful. I hear the word "low fat" and automatically think gross. Well this recipe totally dispels that myth, can't even tell that it's a lightened up version.

Image of Joyce Kingdon

Joyce Kingdon says:

So good! Used turkey sausage & ground turkey. My so good. Quick & easy. Will make again!