Pressure Cooker Summer Sausages

Image of Ibra Leonard
Rated 5.0 based on 2 customer reviews
Pressure Cooker Summer Sausages
Pressure Cooker Summer Sausages

Ingredients

  • 1 tablespoon olive oil
  • 6 fresh sausages, pierced with a fork
  • 1 cup water
  • 1 cup barbeque sauce
  • 1 onion, cut into slices

Appliances

For best results, we recommend using:

Directions

  1. Heat olive oil in the inner steel pot of pressure cooker set to Sauté on Normal. Sauté sausages, working in batches, about 2 to 3 minutes per side.
  2. Mix water and barbeque sauce together in a bowl; add to pressure cooker. Place onion slices in the pot along with all the sausages.
  3. Lock pressure cooker lid in place and set steam vent to Sealing. Select Pressure Cook (Manual) and cook for 5 minutes on High Pressure. Pressure Cancel.
  4. Turn steam vent handle to Venting to quick-release pressure. Remove lid.
Mealthy Tip

If you are following a strict gluten-free diet, be sure to read the label on the barbeque sauce. Many prepared barbeque sauces include soy sauce in the ingredients, which is not gluten free.

Add garlic with the onion for extra flavor.

Nutrition Facts

Per Serving: 175 calories; 8g fat; 21.1g carbohydrates; 5g protein; 20mg cholesterol; 674mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 10

Amount Per Serving
Calories 175 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 11%
Trans Fat 0.0g
Polyunsaturated Fat 1.4g
Monounsaturated Fat 3.7g
Cholesterol 20mg 7%
Sodium 674mg 28%
Total Carbohydrate 21.1g 7%
Dietary Fiber 1g 3%
Sugars 16.7g
Protein 5g
Vitamin A 3% Vitamin C 2%
Calcium 2% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(2 Reviews)

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What others are saying

Image of Chelsea C.

Chelsea C. says:

First time cooking sausage in my pressure cooker and I love it! Perfectly cooked meat without having to babysit a pot of boiling water. I really love the vinegar and sweet flavors the barbecue sauce adds. Perfect for game day or weeknight dinner.

Image of Gene White

Gene White says:

I love summer sausages and I used this recipe with my secret homemade barbecue sauce to make them in my MultiPot. I used shallots and added garlic for extra flavor. Very delicious!