Pressure Cooker Pork Chops with Sweet Potato Purée and Mushroom Gravy

Name: Pressure Cooker Pork Chops with Sweet Potato Purée and Mushroom Gravy
Total time: 45 min
Yield: 3 serving(s)
Ingredients: 2 tablespoons olive oil; 2 sprigs thyme, leaves removed and chopped; 2 sprigs rosemary, leaves removed and chopped; 3 thick-cut pork chops; 1 cup chopped baby bella mushrooms; 4 cloves garlic, minced; 1 cup chicken broth; 1 tablespoon liquid aminos; 1 large sweet potato, chopped into 2-inch chunks; 1 tablespoon olive oil; 1 teaspoon cornstarch, or more as needed

Tiana Dragos Website

Pressure Cooker Pork Chops with Sweet Potato Purée and Mushroom Gravy

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Tender pork chops are topped with a mushroom gravy and served with a sweet potato purée in this super easy pressure cooker recipe. All three components of the meal are prepared in the same pressure cooker at the same time, so you don't have to dirty any extra dishes and you save tons of time. Serve this at your next dinner party and your guests will think you were cooking all day!

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Directions

Mealthy Tip

You can also prepare this recipe with chicken instead of pork. Check out our chicken version here on Mealthy. Add onions with the mushrooms at the beginning of cooking for extra flavor. Make this paleo and Whole30-friendly by using coconut aminos instead of the standard liquid aminos made from soybeans.

Nutrition Facts

Per Serving: 520 calories; 31g fat; 14.9g carbohydrates; 43g protein; 134mg cholesterol; 704mg sodium.

Full nutrition

Amount Per Serving
Calories 520		Calories from Fat 283
% Daily Value*
Total Fat 31g		48%
	Saturated Fat 7g	37%
	Trans Fat 0.2g
	Polyunsaturated Fat 3.7g
	Monounsaturated Fat 16.5g
Cholesterol 134mg		45%
Sodium 704mg		29%
Total Carbohydrate 14.9g		5%
	Dietary Fiber 3g	11%
	Sugars 4.6g
Protein 43g

Vitamin A 160%		Vitamin C 18%
Calcium 5%		Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

		Calories:	2,000	2,500
Total Fat		Less than	65g	80g
	Saturated Fat	Less than	20g	25g
Cholesterol		Less than	300mg	300 mg
Sodium		Less than	2,400mg	2,400mg
Total Carbohydrate			300g	375g
	Dietary Fiber		25g	30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Tagged:

Weeknight Quick And Easy Mushrooms American Date Night One Pot Or Pan Sweet Potatoes Sunday Dinner Pork Pressure Cooker Gluten-free Dairy-free Pork Chops Fresh Mushrooms Multipot

Reviews

5.0out of 5 Stars

(6 Reviews)

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What others are saying

Geoff Villeneuve says:

These are lovely and easy to make.

Heather Nelson says:

We really liked this recipe. I added salt and pepper but overall this was fantastic. My husband doesn’t like sweet potatoes so I did some golden potatoes and sweet for me and both were awesome! Will make again for sure!

Teddy Sibert says:

I had already tried the chicken version of this recipe, so decided to try my luck again with pork. Both were fantastic. I didn't have any liquid aminos so I used soy sauce. The mushroom gravy is bar my favorite part of this recipe.

Tracy Gallo says:

I am no chef, but I made this for a dinner party and my guests loved it. From the ease of cooking, to the presentation, down to the last bite. It's not one of those recipes you just throw in the pot and walk away from, but it was still very easy to make. The mushroom sauce was delicious. I want to try the chicken version next!

Stepanie Salmieri says:

I really like being able to cook everything in the pressure cooker. It's perfect for two adult size servings. I used two thick cut pork chops instead of three as the recipe called for. I just added a little salt and pepper to the gravy, it was pretty good.

Becky Easterly says:

This was the second recipe we tried with our pressure cooker. It was amazing! The whole family Loved it!