Pressure Cooker Creamy Spinach Parmesan Farro

Image of Caroline Chambers
Rated 5.0 based on 2 customer reviews
Pressure Cooker Creamy Spinach Parmesan Farro
Pressure Cooker Creamy Spinach Parmesan Farro

Appliances

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Directions

Mealthy Tip

For a step-by-step view of this recipe, check out our Mealthy Creamy Spinach Parmesan Farro article here.

Using beef broth instead of the chicken broth really does make this dish tasty. It adds another level of flavor and richness. Substitute vegetable broth for the chicken broth and you'll have a vegetarian dish!

Nutrition Facts

Per Serving: 386 calories; 15g fat; 47.3g carbohydrates; 20g protein; 37mg cholesterol; 819mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 2

Amount Per Serving
Calories 386 Calories from Fat 138
% Daily Value*
Total Fat 15g 24%
Saturated Fat 8g 40%
Trans Fat 0.2g
Polyunsaturated Fat 1.2g
Monounsaturated Fat 4.2g
Cholesterol 37mg 12%
Sodium 819mg 34%
Total Carbohydrate 47.3g 16%
Dietary Fiber 6g 25%
Sugars 6.0g
Protein 20g
Vitamin A 9% Vitamin C 12%
Calcium 20% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(2 Reviews)

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What others are saying

Image of Nicholas Parham

Nicholas Parham says:

It is a really simple and nice dish. I added in broccoli just to up the vegetable-ness in it. But it did come out nicely for a quick dinner meal. Will do again (especially when I figure out the best way to cook farro)

Image of Jace Howard

Jace Howard says:

You had me at creamy! Super simple, super delicious recipe and will leave you wanting more. You don't have to worry about it being over or undercooked either, the timing is perfect.