Pressure Cooker Egg Roll In A Bowl

Rated 4.5 based on 6 customer reviews
Pressure Cooker Egg Roll In A Bowl
Pressure Cooker Egg Roll In A Bowl


For best results, we recommend using:


Mealthy Tip

Substitute ground chicken for the ground pork if desired. Add thinly sliced green onions and bean sprouts for some extra flavor and crunch.

Make this vegetarian by leaving out the pork and shrimp. Substitute crumbled tofu for the ground pork and sauté with the ginger and garlic. If tofu isn't your thing, try extra veggies like broccoli florets or cauliflower florets.

For more great Snack recipes for your Air Fryer, you might like:

Air Fryer Egg Rolls

Asian Style Peanut Dipping Sauce

Meal Prep Asian Meatball Bowls

Nutrition Facts

Per Serving: 496 calories; 35g fat; 25.7g carbohydrates; 18g protein; 70mg cholesterol; 1192mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 8

Amount Per Serving
Calories 496 Calories from Fat319
% Daily Value*
Total Fat 35g 54%
Saturated Fat8g 41%
Trans Fat0.1g
Polyunsaturated Fat13.2g
Monounsaturated Fat12.1g
Cholesterol 70mg 23%
Sodium 1192mg 50%
Total Carbohydrate 25.7g 9%
Dietary Fiber4g 17%
Protein 18g
Vitamin A36% Vitamin C55%
Calcium7% Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


4.5out of 5 Stars

(6 Reviews)

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What others are saying

Image of Donna Hiza-Vandeloo

Donna Hiza-Vandeloo says:

Do you have the nutritional info on this dish? (Doing Keto)

Image of Michele Pryse

Michele Pryse says:

Made this as written and it was perfect! So quick and easy and delicious!

Image of Janice Stephens

Janice Stephens says:

Very nice alternative to eating Chinese food. I omit the water chestnuts and have substituted different meats, as my husband doesn’t like shrimp. It’s quite versatile and always delicious.

Image of Melinda Baran

Melinda Baran says:

This was ok however all I could taste and smell was the Chinese 5 spice. Such a small amount was so strong in my opinion. I will try again and omit that seasoning as I just don’t like it. I used ground chicken instead of pork.

Image of Tom Vyles

Tom Vyles says:

A really quick and easy weeknight dinner option. The cabbage cooks way down. 3lbs is a bit of a tight fit before you put the pressure to it but after it's easily manageable. This is a recipe that could be easily tweaked to suit your own tastes. If you need a carb to go with it, putting it over rice would work well.

Image of Heather Wood

Heather Wood says:

Every keto cook needs this in their arsenal! I made it as is then made it again using ground turkey and added 3 tbsp oyster sauce, 1 tbsp ACV, and 1 tsp toasted sesame oil (at end) to ramp up the flavor. Delicious!