Pressure Cooker Grits and Grillades

Image of Jennifer Mosinski
Rated 5.0 based on 4 customer reviews
Pressure Cooker Grits and Grillades
Pressure Cooker Grits and Grillades


For best results, we recommend using:


Mealthy Tip

Use any cheese variety that sounds good. Shredded Cheddar cheese or Parmesan cheese make for nice cheesy grits as well.

Grilled or pan-fried shrimp is a good substitution for the steak, if you are looking for a seafood version.

Nutrition Facts

Per Serving: 563 calories; 26g fat; 24.6g carbohydrates; 57g protein; 169mg cholesterol; 1577mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 8

Amount Per Serving
Calories 563 Calories from Fat237
% Daily Value*
Total Fat 26g 41%
Saturated Fat11g 57%
Trans Fat0.1g
Polyunsaturated Fat1.9g
Monounsaturated Fat10.2g
Cholesterol 169mg 56%
Sodium 1577mg 66%
Total Carbohydrate 24.6g 8%
Dietary Fiber2g 9%
Protein 57g
Vitamin A16% Vitamin C37%
Calcium20% Iron31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


5.0out of 5 Stars

(4 Reviews)

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What others are saying

Image of Cam Cook

Cam Cook says:

I'm in love with all things New Orleans but this was my first time trying this recipe. What I loved most were the classic elements such as the holy trinity (bell pepper, onion, and celery), Cajun seasoning, and Crystal's hot sauce (a must). Happy to have found something I can replace my shrimp and grits with, that's heartier and perfect for cold weather days.

Image of Brooke Prater

Brooke Prater says:

Delicious, filling recipe that's true to southern comfort food. I love the stone ground grits, better than instant grits for sure! I used cheddar instead of gruyére and it did not disappoint.

Image of Suzanne Williams

Suzanne Williams says:

Great recipe! Made with shrimp for Christmas dinner. Dredged and sautéed the shrimp as directed for the beef, then held it out while the grits and sauce cooked in the pressure cooker. Then added the shrimp at the end to the final sauté and thickening step, and it worked. I’d err on the shorter time of sautéing next time (3 mins rather than 4).

Image of Lisa Hughes

Lisa Hughes says:

I used chorizo instead of the round steak And fresh cherry tomatoes instead of diced canned Excellent flavor and creamy gravy The only other change I would make would be to up the grits to one cup They were a little soupy for my taste Definitely a keeper!