Air Fryer Honey Mustard Chicken Breasts

Image of Caroline Chambers
Rated 5.0 based on 4 customer reviews
Air Fryer Honey Mustard Chicken Breasts
Air Fryer Honey Mustard Chicken Breasts

Directions

Mealthy Tip

Try different fresh herbs besides rosemary. Fresh thyme or fresh oregano are good options.

This recipe fits well into many lifestyles: paleo, gluten-free, omnivorous, and clean eating. A refreshing white wine like Chardonnay or Sauvignon Blanc is a nice accompaniment to this dish.

For more great Chicken recipes, you might like:

Baked Chicken Tenders

Air Fryer Chicken Tenders

Pressure Cooker Shredded Chicken and Rice

Nutrition Facts

Per Serving: 241 calories; 5g fat; 9.8g carbohydrates; 38g protein; 102mg cholesterol; 759mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 241 Calories from Fat 44
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0.0g
Polyunsaturated Fat 1.1g
Monounsaturated Fat 1.9g
Cholesterol 102mg 34%
Sodium 759mg 32%
Total Carbohydrate 9.8g 3%
Dietary Fiber 1g 3%
Sugars 8.8g
Protein 38g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(4 Reviews)

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What others are saying

Image of Eddie Luciano

Eddie Luciano says:

I'm still experimenting with my air fryer, but this recipe turned out perfect. Love the honey mustard glaze over the chicken. It doesn't get much easier than this. Using cooking oil to spray the rack or basket is the key to the chicken not sticking. I am for sure going to make this again.

Image of Brooke Prater

Brooke Prater says:

I didn't have the rosemary but I used thyme instead. I served the chicken with white rice and zucchini squash. Delicious, cooked to perfection, and easy to make!

Image of Brenda Fisher

Brenda Fisher says:

This was an easy and healthy chicken recipe. I have been trying to clean up our eating habits with less fried food and this recipe makes that so much easier. Served it with baked sweet potatoes and asparagus.

Image of Jeanie Ahrens

Jeanie Ahrens says:

Very good and easy recipe. I didn’t change a thing. The chicken was moist and flavorful. My side was mushrooms-green bean risotto.