Pressure Cooker Vegetarian Burrito Bowls with Quinoa

Name: Pressure Cooker Vegetarian Burrito Bowls with Quinoa
Total time: 40 min
Yield: 6 serving(s)
Ingredients: 2½ cups water; 2 cups quinoa, rinsed; 1 (15 ounce) can black beans, drained and rinsed; 1 (15 ounce) can kidney beans, drained and rinsed; 1 small yellow onion, diced; 1 red bell pepper, diced; 1 green bell pepper, diced; 1 teaspoon ground cumin; 1 teaspoon chili powder; ¾ teaspoon salt; 2 cups salsa

Caroline Chambers Website

Pressure Cooker Vegetarian Burrito Bowls with Quinoa

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Vegans and non-vegans alike will leap for joy at this easy, flavorful recipe. It’s the ultimate meal-prep recipe; it makes a huge batch and it’s an inexpensive recipe to feed lots of hungry mouths. Prepare all the ingredients on the weekend, put them in containers in the fridge, and portion out throughout the week. Your future self will appreciate it!

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Directions

Mealthy Tip

Add your favorite Mexican-inspired toppings. My topping suggestions: salsa, shredded lettuce, avocado, cheese, sour cream, pickled jalapeños, red onions, green onions, or cilantro.

If you do eat meat or animal products, a hard-boiled egg is an excellent protein option!

For more Quinoa recipes, check these out:

Pressure Cooker Chipotle Chicken and Quinoa Bowls

Pressure Cooker Vegetable Quinoa Pulau

Pressure Cooker Quinoa

Nutrition Facts

Per Serving: 200 calories; 2g fat; 37.4g carbohydrates; 10g protein; 0mg cholesterol; 1004mg sodium.

Full nutrition

Amount Per Serving
Calories 200		Calories from Fat 19
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 0g	2%
	Trans Fat 0.0g
	Polyunsaturated Fat 1.0g
	Monounsaturated Fat 0.4g
Cholesterol 0mg		0%
Sodium 1004mg		42%
Total Carbohydrate 37.4g		12%
	Dietary Fiber 8g	34%
	Sugars 7.7g
Protein 10g

Vitamin A 24%		Vitamin C 81%
Calcium 6%		Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

		Calories:	2,000	2,500
Total Fat		Less than	65g	80g
	Saturated Fat	Less than	20g	25g
Cholesterol		Less than	300mg	300 mg
Sodium		Less than	2,400mg	2,400mg
Total Carbohydrate			300g	375g
	Dietary Fiber		25g	30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Tagged:

Work Lunch 8 Quart Pressure Cooker Salsa Vegan Quinoa Kidney Beans Meal Prep American Multipot Black Beans Weeknight Quick And Easy Dinner Vegetarian Gluten-free Pressure Cooker No Meat Dairy-free

Reviews

5.0out of 5 Stars

(7 Reviews)

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What others are saying

Sam Chandler says:

This girl is quinoa obsessed so I couldn't wait to try this recipe. If ya'll have never made quinoa in a pressure cooker, you are doing it all wrong! The PC cooks quinoa perfectly every single time. This is a fail proof recipe and I love to make it for meal prep for the week.

Max Heron says:

This is one of my favorite quinoa recipes. I used my favorite jarred tomato salsa pinto beans instead of kidney beans, and added a little extra cumin. The quinoa cooks wonderfully in the pressure cooker, perfect texture. I'm tempted to actually take this recipe and wrap the beans and quinoa it in a tortilla to make an actual burrito!

Andrea John says:

I LOVE this dish!!! Trying on 9 minutes instead of 10 this time around to see if the quinoa is a bit less mushy. Bur nonetheless it’s still amazing flavors and very filling-only added cilantro and avocado!

Elena Weissman says:

Followed recipe exactly and ended up putting it in tortillas for a true burrito. Great flavor and good meatless meal. Seemed just a touch over cooked and a little mushy but still very good. Will definitely make again.

Dorothy Boucher says:

This looks so good, I am not very fond of quinoa, maybe I had it young and didn't like it or the way someone made it, not sure but I'll have to try this dish, everything looks so good. @tisonlyme143

Amy Bryce says:

Delicious! I did cook it for 1-2 minutes less than directed as others indicated. Was glad I did! Will be making this again!

Walter Danger says:

This is an absolutely great start! For my taste buds I jazzed it up a bit; bone both instead of water, a large jalapeño, 2 arbor peppers, sweet onion, used Newman’s Mango salsa for some sweetness. Once done I made actual burritos out of the mix with cheese, salsa , sour cream and lettuce. Next time more cumin, a bit of cayenne powder and some more hot peppers. Great texture and taste, terrific way to have quinoa. Easy and fast, hardest part is prep. Change this one around and make it perfect for your taste buds, your family will enjoy it.