Air Fryer Egg Rolls

Name: Air Fryer Egg Rolls
Total time: 53 min
Yield: 6 serving(s)
Ingredients: 2 tablespoons vegetable oil; 1-inch piece fresh ginger, grated; 1 tablespoon minced garlic; 1 carrot, cut into 1-inch julienne strips; ¼ cup chicken broth; 2 tablespoons reduced-sodium soy sauce; 1 tablespoon sugar; 1 cup shredded Napa cabbage; 1 tablespoon sesame oil; 10 cooked shrimps, minced; 1 egg; 12 egg roll wrappers; cooking spray

Marrekus and Krysten Wilkes Website

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Egg rolls just got a lot easier to make thanks to the air fryer! Simply sauté garlic, ginger, carrot, and cabbage together with soy sauce and chicken broth, stir in cooked shrimp, and fill the egg roll wrappers. Pop them in the air fryer for 10 minutes and you've got crispy egg rolls without the extra oil! Serve the with your favorite dipping sauce for happy hour, game day, or a fancy snack.

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Directions

Mealthy Tip

If you do not have Napa cabbage, you can also use regular cabbage or a green and purple cabbage mixture. You can also substitute the 12 egg roll wrappers with 20 wonton wrappers.

You can make the filling ahead of time. Just store it in the refrigerator a day in advance. Then all you have to do is fill the wrappers and pop in the air fryer.

For more great Snack recipes for your Air Fryer, you might like:

Air Fryer Buffalo Cauliflower

Air Fryer Kale Chips

Air Fryer Cardamom Pumpkin Seeds

Nutrition Facts

Per Serving: 447 calories; 11g fat; 43.6g carbohydrates; 40g protein; 336mg cholesterol; 1939mg sodium.

Full nutrition

Amount Per Serving
Calories 447		Calories from Fat100
% Daily Value*
Total Fat 11g		17%
	Saturated Fat2g	9%
	Trans Fat0.1g
	Polyunsaturated Fat5.3g
	Monounsaturated Fat2.9g
Cholesterol 336mg		112%
Sodium 1939mg		81%
Total Carbohydrate 43.6g		15%
	Dietary Fiber1g	6%
	Sugars2.5g
Protein 40g

Vitamin A37%		Vitamin C2%
Calcium14%		Iron17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

		Calories:	2,000	2,500
Total Fat		Less than	65g	80g
	Saturated Fat	Less than	20g	25g
Cholesterol		Less than	300mg	300 mg
Sodium		Less than	2,400mg	2,400mg
Total Carbohydrate			300g	375g
	Dietary Fiber		25g	30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Tagged:

Asian Shrimp Napa Cabbage Airfryer Air Fryer Appetizers Happy Hour Stovetop Sides Dairy-free Game Day Kitchen Hacks

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5.0out of 5 Stars

(2 Reviews)

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What others are saying

Eddie Luciano says:

I'm so used to greasy egg rolls so it was really nice to try these. There was no grease at all. The first batch I made I forgot to spray the rolls with oil, so they weren't as crunchy. The second batch was perfect. Also, I used ground pork instead of shrimp and it was amazing. Definitely going to make these again.

Jamie Bell says:

Let me preface this by saying, I'm a huge egg roll fan, so I'm a tough critic! These were so good, I was greedy and ate most of them by myself. I plan to make them again this weekend. I did a shrimp and pork mix, they were superb.