Pressure Cooker Tahini Honey Soy Ginger Salmon

Image of Caitlin Greene
Rated 5.0 based on 1 customer reviews
Pressure Cooker Tahini Honey Soy Ginger Salmon
Pressure Cooker Tahini Honey Soy Ginger Salmon

Ingredients

  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 1 tablespoon tahini
  • 1 clove chopped garlic
  • ½ teaspoon grated ginger
  • 1 pound fresh salmon
  • 2 cups water

Appliances

For best results, we recommend using:

Directions

  1. Combine honey, soy sauce, tahini, garlic, and ginger in chopper bowl of an immersion blender. Attach chopper lid to immersion blender and secure lid to chopper bowl.
  2. Blend until sauce mixture is smooth, about 30 seconds.
  3. Place salmon into a 6-inch round pan and pour sauce mixture over salmon.
  4. Pour 2 cups water into inner steel pot of pressure cooker and place trivet into pot.
  5. Place pan with salmon on trivet. Lock pressure cooker lid in place and set steam vent handle to Sealing.
  6. Select Pressure Cook and cook for 3 minutes on Low Pressure. Let pressure release naturally for 5 minutes, then turn steam vent handle to Venting to quick-release remaining pressure.
  7. Remove pan and spoon sauce in the bottom of the pan over the salmon.
Mealthy Tip

If you want to brown the top, place the fish under the broiler for a couple minutes after taking out of the pressure cooker.

Use tamari soy sauce or liquid aminos to make this a gluten-free dish. Serve with cauliflower rice or zucchini noodles for extra nutrients and veggies.

Nutrition Facts

Per Serving: 291 calories; 16g fat; 10.0g carbohydrates; 26g protein; 71mg cholesterol; 295mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 8

Amount Per Serving
Calories 291 Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Trans Fat 0.0g
Polyunsaturated Fat 6.0g
Monounsaturated Fat 5.5g
Cholesterol 71mg 24%
Sodium 295mg 12%
Total Carbohydrate 10.0g 3%
Dietary Fiber 0g 1%
Sugars 8.7g
Protein 26g
Vitamin A 5% Vitamin C 8%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(1 Review)

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What others are saying

Image of Alli Shircliff

Alli Shircliff says:

Tahini is one of my favorite ingredients. The combination of honey and soy sauce with tahini are the perfect trifecta!