Air Fryer Barbeque Chicken

Image of Caroline Chambers
Rated 5.0 based on 2 customer reviews
Air Fryer Barbeque Chicken
Air Fryer Barbeque Chicken

Directions

Mealthy Tip

If your air fryer is really smoking, you may need to wipe out the chicken fat halfway through the cook time.

Make sure your barbeque sauce is gluten-free by checking the label, if you are on a strict gluten-free diet. Many of the brands are gluten-free, but there are some that are not.

Nutrition Facts

Per Serving: 242 calories; 8g fat; 29.7g carbohydrates; 14g protein; 62mg cholesterol; 1327mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 242 Calories from Fat 70
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 11%
Trans Fat 0.0g
Polyunsaturated Fat 1.8g
Monounsaturated Fat 3.3g
Cholesterol 62mg 21%
Sodium 1327mg 55%
Total Carbohydrate 29.7g 10%
Dietary Fiber 1g 4%
Sugars 23.6g
Protein 14g
Vitamin A 12% Vitamin C 1%
Calcium 2% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(2 Reviews)

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What others are saying

Image of Jaime Bowman

Jaime Bowman says:

Great recipe! Luckily I have never had issues with my air fryer smoking, but tip about wiping the chicken fat out was super helpful. I used a homemade barbecue sauce and served it with onion rings and baked beans, so good!

Image of Brenda Fisher

Brenda Fisher says:

This recipe saved the day. I had chicken all ready to go for the grill but mother nature had other plans. I used my homemade bbq sauce on some thighs and they turned out amazing. perfect crisp to the skin!