Pressure Cooker Poached Eggs

Image of Caroline Chambers
Rated 5.0 based on 4 customer reviews
Pressure Cooker Poached Eggs
Pressure Cooker Poached Eggs

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

You can use olive oil or grapeseed oil instead of the coconut oil, if desired.

Silicone molds are available on Amazon or most cookwares store. You can buy baby food silicone molds and then can make several poached eggs at a time.

Check out this article to see step-by-steps pics of what each step looks like.

Nutrition Facts

Per Serving: 102 calories; 8g fat; 0.4g carbohydrates; 6g protein; 186mg cholesterol; 216mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 102 Calories from Fat 73
% Daily Value*
Total Fat 8g 13%
Saturated Fat 4g 22%
Trans Fat 0.0g
Polyunsaturated Fat 1.0g
Monounsaturated Fat 2.0g
Cholesterol 186mg 62%
Sodium 216mg 9%
Total Carbohydrate 0.4g 0%
Dietary Fiber 0g 0%
Sugars 0.2g
Protein 6g
Vitamin A 5% Vitamin C 0%
Calcium 2% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(4 Reviews)

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What others are saying

Image of Michelle Huesman

Michelle Huesman says:

I cooked mine for 3 minutes and they weren't really runny, but perfect for me! I use a silicone egg bite mold that I bought from Amazon. My mold has handles on it so the trivet with arms isn't needed. Someone in the comments above asked the mold, if you need one, here's what I recommend. The lid can also be used in the cooker if your recipes calls for it to be covered. https://www.amazon.com/gp/product/B07H6ZFV6F/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&th=1

Image of Tom Truppa

Tom Truppa says:

I have never made poached eggs before in my entire life. I made these for my mother-in-law and they came out perfect for her. The first batch that I did at 4 minutes, was a little hard for her she preferred the yolk to be more runny. Follow the recipe the second time for 3 minutes came out perfect for her. Love my Mealthy Multipot

Image of Kari G

Kari G says:

At three minutes, the whites were still a little runny. I used individual silicone egg cups. I made them a second time and at six minutes they were perfect, but I don’t like mine runny.

Image of Laura Lester

Laura Lester says:

What silicone molds? Is there a picture or a link I can refer to? Thanks!