Chai Latte Breakfast Smoothie

Image of Caitlin Greene
Rated 5.0 based on 2 customer reviews
Chai Latte Breakfast Smoothie
Chai Latte Breakfast Smoothie


  • 1¼ cup unsweetened almond milk
  • 1 frozen banana, cut into chunks
  • 1 cup frozen cauliflower florets
  • 1 tablespoon unsweetened cashew butter
  • 2 teaspoons maple syrup
  • 1 scoop vanilla protein powder
  • ½ teaspoon vanilla extract
  • ½ teaspoon cinnamon
  • ½ teaspoon ginger
  • ½ teaspoon cardamom
  • ¼ teaspoon nutmeg
  • dash ground cloves


For best results, we recommend using:


  1. Place almond milk in a high speed blender. Add banana, cauliflower, cashew butter, maple syrup, protein powder, vanilla extract, cinnamon, ginger, cardamom, nutmeg, and cloves.
  2. Blend all ingredients on high speed until smooth. Alternately place ingredients in a deep bowl and blend with immersion blender.
  3. Pour smoothie into a glass.
Mealthy tip:

The banana provides a decent amount of sweetness, so you can omit maple syrup for less sugar. Substitute almond butter for cashew butter or substitute other non-dairy milk for almond milk. Use collagen peptides instead of the protein powder for a different type of protein if you aren't vegetarian or vegan.


5.0out of 5 Stars

(2 Reviews)

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What others are saying

Image of Alli Shircliff

Alli Shircliff says:

I have never used frozen cauliflower in a smoothie before, but what a great idea! As a nutritionist, I am always looking for ways to add veggies to my family's meals and this is a great tip.

Image of Sonilla G

Sonilla G says:

This was absolutely delicious!! I used cashews instead of cashew butter (because I didn’t have any) and threw in an actual cardamom seed because I didn’t have ground cardamom. Still turned out great! Love the cauliflower idea as well!