Pressure Cooker Korean Anchovy Broth

Image of Doris Cho
Rated 5.0 based on 1 customer reviews
Pressure Cooker Korean Anchovy Broth
Pressure Cooker Korean Anchovy Broth

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

This broth freezes really well. Pour it into freezer-safe jars or resealable bags. If you are using the resealable bags, lay them on a baking sheet and freeze flat so they can be easily stacked once frozen. This saves a lot of space in the freezer. When you are ready to use a bag of the broth, either place it in a bowl and defrost in the refrigerator or place under running water until defrosted.

Nutrition Facts

Per Serving: 14 calories; 0g fat; 0.9g carbohydrates; 2g protein; 4mg cholesterol; 187mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 10

Amount Per Serving
Calories 14 Calories from Fat 4
% Daily Value*
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0.0g
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.2g
Cholesterol 4mg 1%
Sodium 187mg 8%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 1%
Sugars 0.4g
Protein 2g
Vitamin A 1% Vitamin C 2%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(1 Review)

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What others are saying

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Kai Douglas says:

I used this easy stock recipe to go with a Korean soup I made. Super simple, fresh flavors. I froze part of the batch and can't wait to unthaw and make soup again.