Pressure Cooker Authentic Pollo con Arroz

Name: Pressure Cooker Authentic Pollo con Arroz
Total time: 35 min
Yield: 8 serving(s)
Ingredients: Chicken; 1 pound chicken breast, sliced into 1½ -inch strips; 1 teaspoon chili powder; 1 teaspoon salt; 1 teaspoon ground black pepper; 1 tablespoon vegetable oil, or as needed; Mexican Rice; 2 cups rice; 1 cup tomato puree; 1 cup water; 1 teaspoon Mexican oregano; 1 teaspoon salt; 1 teaspoon ground black pepper; Toppings; fresh cilantro, sliced tomatoes, diced bell pepper

Team Mealthy

Pressure Cooker Authentic Pollo con Arroz

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Pollo con arroz (chicken with rice) is a complete meal prepared in one pot, a traditional Mexican dish whose main ingredients are chicken and rice. Top with cherry tomatoes, peppers, cilantro, salsa, sauce, cheese, or sour cream.

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Directions

Mealthy Tip

Treat yourself to chicken and rice for lunch by using this quick-and-easy, satisfying dish for meal-prep.

Nutrition Facts

Per Serving: 178 calories; 4g fat; 15.4g carbohydrates; 19g protein; 48mg cholesterol; 589mg sodium.

Full nutrition

Amount Per Serving
Calories 178		Calories from Fat36
% Daily Value*
Total Fat 4g		6%
	Saturated Fat1g	4%
	Trans Fat0.0g
	Polyunsaturated Fat1.6g
	Monounsaturated Fat1.2g
Cholesterol 48mg		16%
Sodium 589mg		25%
Total Carbohydrate 15.4g		5%
	Dietary Fiber1g	5%
	Sugars2.0g
Protein 19g

Vitamin A7%		Vitamin C20%
Calcium2%		Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

		Calories:	2,000	2,500
Total Fat		Less than	65g	80g
	Saturated Fat	Less than	20g	25g
Cholesterol		Less than	300mg	300 mg
Sodium		Less than	2,400mg	2,400mg
Total Carbohydrate			300g	375g
	Dietary Fiber		25g	30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Tagged:

Quick And Easy Mexican Rice Dinner Chicken Tomato Chicken Breast Pressure Cooker Multipot Weeknight One Pot Or Pan Latin American 8 Quart Pressure Cooker Gluten-free

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What others are saying

Jaime Bowman says:

Only thing missing from this dish for me was black beans, but it was an easy fix, I just added them to the pot. The rice was delicious and the chicken perfectly seasoned. I've made this recipe twice already!