Pressure Cooker Authentic Tamales Chile Verde

Name: Pressure Cooker Authentic Tamales Chile Verde
Total time: 2 h 30 min
Yield: 35 serving(s)
Ingredients: 1 pound boneless pork ribs, cut into 1-inch pieces; 2 cups water; salt as needed; ½ pound tomatillos; green serrano chile peppers (to taste), minced; water to cover; 3 ounces white onion, diced; 3 tablespoons fresh cilantro leaves; 1 clove garlic; ½ pound lard, divided; 1 pound corn dough; 35 corn husks, steeped in hot water and drained; 3 cups water

Team Mealthy

Pressure Cooker Authentic Tamales Chile Verde

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Tamal is a generic name given to several Latin American dishes. Tamales are usually prepared with cooked corn dough wrapped in corn husks, plantain leaves, avocado, or aluminum foil. They can have many different fillings that contain meat, vegetables, chili, fruit, sauce; they can also be sweet or savory. These ones are made with pork and verde sauce and will have you going back for seconds and thirds.

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Directions

Mealthy Tip

Enjoy with your favorite toppings, extra sauce, and a dab of crema.

Nutrition Facts

Per Serving: 248 calories; 14g fat; 28.2g carbohydrates; 7g protein; 20mg cholesterol; 58mg sodium.

Full nutrition

Amount Per Serving
Calories 248		Calories from Fat 126
% Daily Value*
Total Fat 14g		21%
	Saturated Fat 5g	23%
	Trans Fat 0.0g
	Polyunsaturated Fat 2.1g
	Monounsaturated Fat 5.4g
Cholesterol 20mg		7%
Sodium 58mg		2%
Total Carbohydrate 28.2g		9%
	Dietary Fiber 3g	12%
	Sugars 5.6g
Protein 7g

Vitamin A 6%		Vitamin C 12%
Calcium 1%		Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

		Calories:	2,000	2,500
Total Fat		Less than	65g	80g
	Saturated Fat	Less than	20g	25g
Cholesterol		Less than	300mg	300 mg
Sodium		Less than	2,400mg	2,400mg
Total Carbohydrate			300g	375g
	Dietary Fiber		25g	30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Tagged:

Mexican Dinner Snacks Pressure Cooker Pork Ribs Multipot Pork Chile Pepper Tomatillo Sunday Dinner Latin American 8 Quart Pressure Cooker Gluten-free Christmas

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(1 Review)

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What others are saying

Jaime Bowman says:

I love tamales but have never been able to make them at home until now! I made this with chicken instead of pork, and made the chile verde extra spicy. So much flavor, it really doesn't even need sour cream or toppings unless you absolutely have to. I can't wait to make these again.