Pressure Cooker Corn Flan

Image of Team Mealthy
Rated 5.0 based on 1 customer reviews
Pressure Cooker Corn Flan
Pressure Cooker Corn Flan

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

If you’d like a more grown-up version of this flan, add a splash of rum when blending the egg and milk mixture.

Nutrition Facts

Per Serving: 287 calories; 15g fat; 30.7g carbohydrates; 9g protein; 188mg cholesterol; 270mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 8

Amount Per Serving
Calories 287 Calories from Fat 136
% Daily Value*
Total Fat 15g 23%
Saturated Fat 8g 39%
Trans Fat 0.1g
Polyunsaturated Fat 1.4g
Monounsaturated Fat 4.4g
Cholesterol 188mg 63%
Sodium 270mg 11%
Total Carbohydrate 30.7g 10%
Dietary Fiber 0g 2%
Sugars 27.1g
Protein 9g
Vitamin A 13% Vitamin C 2%
Calcium 8% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(1 Review)

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What others are saying

Image of Jaime Bowman

Jaime Bowman says:

Added rum to this flan, and it was so yummy! I wasn't sure how this would turn out, a "steamed" flan but the flavors and texture were very authentic to the actual dish. The caramel is my favorite part, I think I will make again for Valentine's Day.