Ginger Beet Immunity Smoothie Bowl

Image of Caitlin Greene
Rated 5.0 based on 2 customer reviews
Ginger Beet Immunity Smoothie Bowl
Ginger Beet Immunity Smoothie Bowl

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Substitute any non dairy milk for almond milk. Use fresh ginger in place of ground ginger. If you aren’t vegan use collagen peptides in place of protein powder.

If you follow a strict vegan diet, look at the label of your protein powder to be sure it isn't dairy based.

Nutrition Facts

Per Serving: 446 calories; 17g fat; 56.9g carbohydrates; 21g protein; 18mg cholesterol; 98mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 2

Amount Per Serving
Calories 446 Calories from Fat 156
% Daily Value*
Total Fat 17g 27%
Saturated Fat 5g 27%
Trans Fat 0.2g
Polyunsaturated Fat 3.8g
Monounsaturated Fat 6.8g
Cholesterol 18mg 6%
Sodium 98mg 4%
Total Carbohydrate 56.9g 19%
Dietary Fiber 11g 46%
Sugars 26.7g
Protein 21g
Vitamin A 6% Vitamin C 98%
Calcium 11% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(2 Reviews)

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What others are saying

Image of Alli Shircliff

Alli Shircliff says:

Wow! A little bit of beet powder really goes a long way in terms of color for this recipe. What a beautiful, natural pink it makes. I use fresh ginger instead of the ginger powder for an extra zip.

Image of Kennedy Luca

Kennedy Luca says:

My girls love this smoothie because it's so pink and vibrant! I found beet powder at the local co-op market and now I want to use it in everything. Thank you for introducing me to such great ingredients! This smoothie is a great way to sneak in veggies. I make it for a healthy "dessert".