Pressure Cooker Salmon Cilantro and Cauliflower Rice Soup

Image of Caitlin Greene
Rated 4.5 based on 4 customer reviews
Pressure Cooker Salmon Cilantro and Cauliflower Rice Soup
Pressure Cooker Salmon Cilantro and Cauliflower Rice Soup

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Add some lime to the broth to add some more flavor to the broth. Use another meaty fish such as halibut or swordfish. Use vegetable stock in place of chicken stock to make pescatarian.

Nutrition Facts

Per Serving: 466 calories; 28g fat; 10.2g carbohydrates; 43g protein; 116mg cholesterol; 449mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 8

Amount Per Serving
Calories 466 Calories from Fat 250
% Daily Value*
Total Fat 28g 43%
Saturated Fat 5g 26%
Trans Fat 0.0g
Polyunsaturated Fat 9.6g
Monounsaturated Fat 10.3g
Cholesterol 116mg 39%
Sodium 449mg 19%
Total Carbohydrate 10.2g 3%
Dietary Fiber 4g 14%
Sugars 3.8g
Protein 43g
Vitamin A 46% Vitamin C 128%
Calcium 5% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

4.5out of 5 Stars

(4 Reviews)

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What others are saying

Image of Estin K

Estin K says:

Awesome! We live in the Northwest and are blessed with lots of fresh, wild-caught salmon and always on the hunt for great ways to prepare. This is so good! Definitely on the favorites list.

Image of Janelle Novak

Janelle Novak says:

I found this lacking significant taste; it seemed to be missing something. I added 2 bouillon cubes after it was done but it still was bland. Cooked plain ramen noodles and added which was more hearty. May need to add red pepper flakes if I make again?? Overall, I enjoyed the cilantro ginger flavor with the salmon.

Image of Kennedy Luca

Kennedy Luca says:

Used halibut in place of swordfish and was really pleased with the way it came out. Frozen cauliflower also worked wonderfully. I topped it with cilantro and avocado, for a delicious and flavorful soup.

Image of Manny Cruz

Manny Cruz says:

Delicious soup! Mine was not as pretty as the picture but it tasted AMAZING! The salmon was not tough, and the soup had excellent flavors.