Air Fryer Fried Chicken

Image of Marrekus and Krysten Wilkes
Rated 5.0 based on 2 customer reviews
Air Fryer Fried Chicken
Air Fryer Fried Chicken

Directions

Mealthy Tip

Want to make a gluten-free, Whole30, or paleo version? Try almond flour instead of all-purpose flour.

If you want to keep the seasoning simple, skip the garlic powder and onion powder!

Nutrition Facts

Per Serving: 892 calories; 30g fat; 73.9g carbohydrates; 75g protein; 421mg cholesterol; 1349mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 892 Calories from Fat 270
% Daily Value*
Total Fat 30g 46%
Saturated Fat 7g 37%
Trans Fat 0.1g
Polyunsaturated Fat 6.3g
Monounsaturated Fat 12.7g
Cholesterol 421mg 140%
Sodium 1349mg 56%
Total Carbohydrate 73.9g 25%
Dietary Fiber 3g 12%
Sugars 0.4g
Protein 75g
Vitamin A 6% Vitamin C 0%
Calcium 5% Iron 44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(2 Reviews)

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What others are saying

Image of Manny Cruz

Manny Cruz says:

Drool! This air fryer chicken turned out so good! No gross oil smell you get after deep frying chicken. I used a little seasoned salt and tossed drumsticks and thighs in my air fryer using the steps in this recipe. It was so good, I definitely will make again.

Image of Gianni Gentile

Gianni Gentile says:

Crispy and delicious. Not gonna lie, nothing compares to real fried chicken but this is the next best thing. I am trying to clean up the way I eat, so now I can enjoy one of my favorite foods but without the extra calories and clogged arteries, ha! I just used seasoned salt to keep it simple and really liked the way it turned out.