Air Fryer Fried Chicken

Image of Marrekus and Krysten Wilkes
Rated 5.0 based on 2 customer reviews
Air Fryer Fried Chicken
Air Fryer Fried Chicken

Directions

Mealthy Tip

Want to make a gluten-free, Whole30, or paleo version? Try almond flour instead of all-purpose flour.

If you want to keep the seasoning simple, skip the garlic powder and onion powder!

Nutrition Facts

Per Serving: 794 calories; 28g fat; 57.9g carbohydrates; 72g protein; 390mg cholesterol; 1337mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 6

Amount Per Serving
Calories 794 Calories from Fat 251
% Daily Value*
Total Fat 28g 43%
Saturated Fat 7g 36%
Trans Fat 0.1g
Polyunsaturated Fat 5.8g
Monounsaturated Fat 11.6g
Cholesterol 390mg 130%
Sodium 1337mg 56%
Total Carbohydrate 57.9g 19%
Dietary Fiber 2g 10%
Sugars 0.3g
Protein 72g
Vitamin A 5% Vitamin C 0%
Calcium 5% Iron 37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(2 Reviews)

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What others are saying

Image of Manny Cruz

Manny Cruz says:

Drool! This air fryer chicken turned out so good! No gross oil smell you get after deep frying chicken. I used a little seasoned salt and tossed drumsticks and thighs in my air fryer using the steps in this recipe. It was so good, I definitely will make again.

Image of Gianni Gentile

Gianni Gentile says:

Crispy and delicious. Not gonna lie, nothing compares to real fried chicken but this is the next best thing. I am trying to clean up the way I eat, so now I can enjoy one of my favorite foods but without the extra calories and clogged arteries, ha! I just used seasoned salt to keep it simple and really liked the way it turned out.