Pressure Cooker Black Bean and Sweet Potato Soup

Image of Caitlin Greene
Rated 5.0 based on 1 customer reviews
Pressure Cooker Black Bean and Sweet Potato Soup
Pressure Cooker Black Bean and Sweet Potato Soup

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Substitute vegetable broth for water for a richer flavor.

Substitute a winter squash such as butternut squash for sweet potatoes and cook the same amount of time. 

Substitute chopped fresh tomatoes for the crushed tomatoes for a lighter soup.

Nutrition Facts

Per Serving: 320 calories; 12g fat; 48.0g carbohydrates; 11g protein; 0mg cholesterol; 1282mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 320 Calories from Fat 106
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 9%
Trans Fat 0.0g
Polyunsaturated Fat 1.6g
Monounsaturated Fat 7.5g
Cholesterol 0mg 0%
Sodium 1282mg 53%
Total Carbohydrate 48.0g 16%
Dietary Fiber 14g 57%
Sugars 12.5g
Protein 11g
Vitamin A 252% Vitamin C 50%
Calcium 8% Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(1 Review)

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What others are saying

Image of Alena London

Alena London says:

One of my favorite now, simply delicious.