Pressure Cooker Matar Paneer

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Rated 4.0 based on 1 customer reviews
Pressure Cooker Matar Paneer
Pressure Cooker Matar Paneer


For best results, we recommend using:


Mealthy Tip

Substitute tofu for paneer (Indian cottage cheese) to make vegan.

Nutrition Facts

Per Serving: 615 calories; 41g fat; 38.9g carbohydrates; 28g protein; 78mg cholesterol; 1046mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 10

Amount Per Serving
Calories 615 Calories from Fat 368
% Daily Value*
Total Fat 41g 63%
Saturated Fat 16g 79%
Trans Fat 1.2g
Polyunsaturated Fat 8.9g
Monounsaturated Fat 10.9g
Cholesterol 78mg 26%
Sodium 1046mg 44%
Total Carbohydrate 38.9g 13%
Dietary Fiber 8g 32%
Sugars 17.7g
Protein 28g
Vitamin A 45% Vitamin C 138%
Calcium 57% Iron 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


4.0out of 5 Stars

(1 Review)

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What others are saying

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Jesse Country says:

Made this as the first Indian dish in our Mealthy. Turned out really well. Definitely recommend it!