Pressure Cooker Matar Paneer

Image of Hina  Gujral
Rated 4.0 based on 1 customer reviews
Pressure Cooker Matar Paneer
Pressure Cooker Matar Paneer

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Substitute tofu for paneer (Indian cottage cheese) to make vegan.

Nutrition Facts

Per Serving: 639 calories; 44g fat; 39.1g carbohydrates; 28g protein; 78mg cholesterol; 1085mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 6

Amount Per Serving
Calories 639 Calories from Fat 393
% Daily Value*
Total Fat 44g 67%
Saturated Fat 16g 80%
Trans Fat 1.3g
Polyunsaturated Fat 10.7g
Monounsaturated Fat 11.5g
Cholesterol 78mg 26%
Sodium 1085mg 45%
Total Carbohydrate 39.1g 13%
Dietary Fiber 8g 32%
Sugars 17.7g
Protein 28g
Vitamin A 45% Vitamin C 138%
Calcium 57% Iron 35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

4.0out of 5 Stars

(1 Review)

How would you rate this recipe?

What others are saying

Image of Jesse Country

Jesse Country says:

Made this as the first Indian dish in our Mealthy. Turned out really well. Definitely recommend it!