Pressure Cooker Chaana Daal

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Pressure Cooker Chaana Daal
Pressure Cooker Chaana Daal


For best results, we recommend using:


Mealthy Tip

Substitute yellow lentil for the Bengal Gram. 

Nutrition Facts

Per Serving: 136 calories; 8g fat; 13.9g carbohydrates; 4g protein; 0mg cholesterol; 621mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 136 Calories from Fat71
% Daily Value*
Total Fat 8g 12%
Saturated Fat1g 5%
Trans Fat0.0g
Polyunsaturated Fat1.0g
Monounsaturated Fat5.5g
Cholesterol 0mg 0%
Sodium 621mg 26%
Total Carbohydrate 13.9g 5%
Dietary Fiber4g 15%
Protein 4g
Vitamin A12% Vitamin C71%
Calcium3% Iron12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


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