Pressure Cooker Khaman Dhokla

Image of Shweta Arora
Pressure Cooker Khaman Dhokla
Pressure Cooker Khaman Dhokla

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

The cilantro chutney from this recipe would be a great accompaniment to the khaman.

Nutrition Facts

Per Serving: 194 calories; 9g fat; 22.7g carbohydrates; 6g protein; 0mg cholesterol; 695mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 194 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 4%
Trans Fat 0.0g
Polyunsaturated Fat 2.8g
Monounsaturated Fat 4.9g
Cholesterol 0mg 0%
Sodium 695mg 29%
Total Carbohydrate 22.7g 8%
Dietary Fiber 3g 13%
Sugars 8.5g
Protein 6g
Vitamin A 7% Vitamin C 92%
Calcium 2% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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