Air Fryer Zucchini Chips

Image of Marrekus and Krysten Wilkes
Rated 5.0 based on 2 customer reviews
Air Fryer Zucchini Chips
Air Fryer Zucchini Chips

Directions

Mealthy Tip

Make these gluten-free by using gluten-free flour mix or almond flour instead of the panko bread crumbs.

Make a Greek yogurt dip by mixing minced garlic, a squeeze of lemon juice, salt, and black pepper!

Nutrition Facts

Per Serving: 212 calories; 8g fat; 23.6g carbohydrates; 11g protein; 63mg cholesterol; 555mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 212 Calories from Fat 73
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 18%
Trans Fat 0.2g
Polyunsaturated Fat 1.2g
Monounsaturated Fat 2.1g
Cholesterol 63mg 21%
Sodium 555mg 23%
Total Carbohydrate 23.6g 8%
Dietary Fiber 2g 7%
Sugars 2.7g
Protein 11g
Vitamin A 17% Vitamin C 12%
Calcium 17% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(2 Reviews)

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What others are saying

Image of Noemi Salazar

Noemi Salazar says:

I love this recipe! My kids like to call these coins instead of chips because they come out crunchy and golden. I used nutritional yeast flakes instead of parmesan cheese, yummy.

Image of Brandon Callwood

Brandon Callwood says:

I wanted to change things up a little bit for my poker nights so I jumped online and started looking for some healthy snacks. I came across this recipe and instantly knew I wanted to try it. I cooked up a batch and put them on the snack table and the fellas were huge fans. I added a little extra cheese at the end of the cooking time.