Pressure Cooker Sopa de Agrião (Portugese Watercress Soup)

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Pressure Cooker Sopa de Agrião (Portugese Watercress Soup)
Pressure Cooker Sopa de Agrião (Portugese Watercress Soup)

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Omit the butter or substitute olive oil or coconut oil for the butter to make this a vegan soup.

Nutrition Facts

Per Serving: 148 calories; 7g fat; 20.1g carbohydrates; 2g protein; 5mg cholesterol; 657mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 8

Amount Per Serving
Calories 148 Calories from Fat 65
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat 0.1g
Polyunsaturated Fat 0.7g
Monounsaturated Fat 4.2g
Cholesterol 5mg 2%
Sodium 657mg 27%
Total Carbohydrate 20.1g 7%
Dietary Fiber 3g 13%
Sugars 3.3g
Protein 2g
Vitamin A 151% Vitamin C 27%
Calcium 4% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

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