Air Fryer Gulab Jamun

Image of Marrekus and Krysten Wilkes
Rated 5.0 based on 2 customer reviews
Air Fryer Gulab Jamun
Air Fryer Gulab Jamun


Mealthy Tip

Rose water can be found at most grocery stores either in the baking aisle or in the aisle with Asian-inspired foods.

Nutrition Facts

Per Serving: 191 calories; 3g fat; 37.8g carbohydrates; 3g protein; 8mg cholesterol; 71mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 8

Amount Per Serving
Calories 191 Calories from Fat31
% Daily Value*
Total Fat 3g 5%
Saturated Fat2g 9%
Trans Fat0.0g
Polyunsaturated Fat0.3g
Monounsaturated Fat1.2g
Cholesterol 8mg 3%
Sodium 71mg 3%
Total Carbohydrate 37.8g 13%
Dietary Fiber0g 1%
Protein 3g
Vitamin A5% Vitamin C1%
Calcium9% Iron2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


5.0out of 5 Stars

(2 Reviews)

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What others are saying

Image of Nico Pearsons

Nico Pearsons says:

So yummy! My kids ate most of them and they did not even complain about the crushed pistachios inside. They weren't too sweet, even when soaked in the simple syrup. The batter/dough wasn't what I was expecting so I thought I did something wrong but once I put them in the air fryer they came out perfect. They reminded me of donut holes, but better.

Image of Nneka Marie

Nneka Marie says:

These are sooo good! I was hesitant at first but these are one of my husband's favorite foods so I decided to make them. My favorite part is probably the pistachios added to the batter and crumbled on top. It's such a delicious flavor, oh my! Can't wait to make them again. Also, depending on your air fryer, the cooking time may vary so I keep a close eye on it so I don't accidentally burn the batch because they brown quickly in the last few minutes.