Pressure Cooker Watercress Soup

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Pressure Cooker Watercress Soup
Pressure Cooker Watercress Soup

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Substitute vegetable broth for the chicken broth to make this a vegetarian soup.

Nutrition Facts

Per Serving: 182 calories; 10g fat; 12.6g carbohydrates; 13g protein; 185mg cholesterol; 522mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 2

Amount Per Serving
Calories 182 Calories from Fat 87
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 12%
Trans Fat 0.0g
Polyunsaturated Fat 1.7g
Monounsaturated Fat 4.9g
Cholesterol 185mg 62%
Sodium 522mg 22%
Total Carbohydrate 12.6g 4%
Dietary Fiber 1g 5%
Sugars 1.5g
Protein 13g
Vitamin A 17% Vitamin C 21%
Calcium 5% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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