Air Fryer Breakfast Frittata

Image of Marrekus and Krysten Wilkes
Rated 1.0 based on 3 customer reviews
Air Fryer Breakfast Frittata
Air Fryer Breakfast Frittata


Mealthy Tip

Try other vegetables in place of the spinach, onion, and tomato, such as broccoli, garlic, or asparagus.

Nutrition Facts

Per Serving: 361 calories; 22g fat; 17.4g carbohydrates; 26g protein; 413mg cholesterol; 1083mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 2

Amount Per Serving
Calories 361 Calories from Fat199
% Daily Value*
Total Fat 22g 34%
Saturated Fat11g 54%
Trans Fat0.3g
Polyunsaturated Fat2.7g
Monounsaturated Fat6.9g
Cholesterol 413mg 138%
Sodium 1083mg 45%
Total Carbohydrate 17.4g 6%
Dietary Fiber6g 22%
Protein 26g
Vitamin A400% Vitamin C42%
Calcium42% Iron48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


1.0out of 5 Stars

(3 Reviews)

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What others are saying

Image of Helen M

Helen M says:

Total disaster. First recipe using the crisplid. Top got REALLY brown and all the egg underneath totally uncooked. Used the trivet and a glass dish. Should I not have used the trivet? Help!! Really want to use this lid with success. Thanks Helen

Image of Barbara Coyne

Barbara Coyne says:

Totally agree with other comment. Used trivet that came with instant pot and a metal pan. Cooked 24 minutes and still not cooked all the way through and top over done.

Image of Sigrid Spidell

Sigrid Spidell says:

Would like to make this but there was no response fromMealthy resp crispy lid. Kind of sad