Pressure Cooker Soy Sauce Eggs

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Pressure Cooker Soy Sauce Eggs
Pressure Cooker Soy Sauce Eggs

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Test one of your eggs, if more time is needed for the whites to set, pressure cook for 0 to 1 minute more.

Use tamari option instead of soy sauce for a gluten-free version.

Nutrition Facts

Per Serving: 109 calories; 6g fat; 3.0g carbohydrates; 11g protein; 186mg cholesterol; 1793mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 109 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 9%
Trans Fat 0.0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 2.3g
Cholesterol 186mg 62%
Sodium 1793mg 75%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 1%
Sugars 0.4g
Protein 11g
Vitamin A 5% Vitamin C 0%
Calcium 3% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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