Pressure Cooker Clam Chowder

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Pressure Cooker Clam Chowder
Pressure Cooker Clam Chowder

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Add a couple pinches cayenne pepper for some heat!

Nutrition Facts

Per Serving: 390 calories; 23g fat; 24.8g carbohydrates; 21g protein; 85mg cholesterol; 1087mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 390 Calories from Fat 208
% Daily Value*
Total Fat 23g 36%
Saturated Fat 12g 60%
Trans Fat 0.6g
Polyunsaturated Fat 2.6g
Monounsaturated Fat 8.5g
Cholesterol 85mg 28%
Sodium 1087mg 45%
Total Carbohydrate 24.8g 8%
Dietary Fiber 2g 8%
Sugars 7.1g
Protein 21g
Vitamin A 12% Vitamin C 24%
Calcium 13% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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