CrispLid Chicken Parmesan

Image of Marrekus and Krysten Wilkes
Rated 5.0 based on 2 customer reviews
CrispLid Chicken Parmesan
CrispLid Chicken Parmesan

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Make this a gluten-free meal by using gluten-free bread crumbs. Serve with gluten-free pasta for a full meal!

Nutrition Facts

Per Serving: 335 calories; 17g fat; 13.3g carbohydrates; 33g protein; 158mg cholesterol; 748mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 335 Calories from Fat 151
% Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Trans Fat 0.2g
Polyunsaturated Fat 2.9g
Monounsaturated Fat 6.0g
Cholesterol 158mg 53%
Sodium 748mg 31%
Total Carbohydrate 13.3g 4%
Dietary Fiber 1g 5%
Sugars 2.6g
Protein 33g
Vitamin A 9% Vitamin C 1%
Calcium 11% Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(2 Reviews)

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What others are saying

Image of Alli Shircliff

Alli Shircliff says:

Usually I think a chicken Parm recipe is going to be labor-intensive, but this recipe makes it so approachable. I love that the CrispLid allows you to fully cook the meal without having to turn on the oven, especially on hot summer days.

Image of Kristal Hughes

Kristal Hughes says:

I really love this recipe! My first time making chicken Parmesan and I'm super impressed!