CrispLid Mexican Corn (Elote)

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CrispLid Mexican Corn (Elote)
CrispLid Mexican Corn (Elote)

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

For a little more heat, add cayenne pepper with the chili powder!

Nutrition Facts

Per Serving: 264 calories; 17g fat; 27.2g carbohydrates; 7g protein; 21mg cholesterol; 1015mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 2

Amount Per Serving
Calories 264 Calories from Fat151
% Daily Value*
Total Fat 17g 26%
Saturated Fat4g 22%
Trans Fat0.0g
Polyunsaturated Fat7.1g
Monounsaturated Fat4.1g
Cholesterol 21mg 7%
Sodium 1015mg 42%
Total Carbohydrate 27.2g 9%
Dietary Fiber4g 16%
Sugars5.5g
Protein 7g
Vitamin A17% Vitamin C29%
Calcium11% Iron5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

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