CrispLid Cauliflower Steaks

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CrispLid Cauliflower Steaks
CrispLid Cauliflower Steaks


For best results, we recommend using:


Mealthy Tip

Try fresh parsley instead of cilantro for a different flavor or if you aren't a cilantro fan.

Nutrition Facts

Per Serving: 456 calories; 43g fat; 13.7g carbohydrates; 9g protein; 22mg cholesterol; 1069mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 2

Amount Per Serving
Calories 456 Calories from Fat383
% Daily Value*
Total Fat 43g 65%
Saturated Fat9g 44%
Trans Fat0.0g
Polyunsaturated Fat4.6g
Monounsaturated Fat27.4g
Cholesterol 22mg 7%
Sodium 1069mg 45%
Total Carbohydrate 13.7g 5%
Dietary Fiber7g 28%
Protein 9g
Vitamin A20% Vitamin C211%
Calcium14% Iron12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


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