CrispLid Cauliflower Steaks

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CrispLid Cauliflower Steaks
CrispLid Cauliflower Steaks

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Try fresh parsley instead of cilantro for a different flavor or if you aren't a cilantro fan.

Nutrition Facts

Per Serving: 456 calories; 43g fat; 13.7g carbohydrates; 9g protein; 22mg cholesterol; 1069mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 2

Amount Per Serving
Calories 456 Calories from Fat 383
% Daily Value*
Total Fat 43g 65%
Saturated Fat 9g 44%
Trans Fat 0.0g
Polyunsaturated Fat 4.6g
Monounsaturated Fat 27.4g
Cholesterol 22mg 7%
Sodium 1069mg 45%
Total Carbohydrate 13.7g 5%
Dietary Fiber 7g 28%
Sugars 7.0g
Protein 9g
Vitamin A 20% Vitamin C 211%
Calcium 14% Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

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