CrispLid Chicken Meatball Parmesan

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CrispLid Chicken Meatball Parmesan
CrispLid Chicken Meatball Parmesan

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

You can also use a 7-inch heatproof bowl or container instead of lining the CrispLid fryer basket. Spray the bowl or container with cooking spray before adding the meatballs.

Nutrition Facts

Per Serving: 543 calories; 31g fat; 21.0g carbohydrates; 46g protein; 261mg cholesterol; 1987mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 2

Amount Per Serving
Calories 543 Calories from Fat 276
% Daily Value*
Total Fat 31g 47%
Saturated Fat 12g 61%
Trans Fat 0.2g
Polyunsaturated Fat 4.5g
Monounsaturated Fat 10.8g
Cholesterol 261mg 87%
Sodium 1987mg 83%
Total Carbohydrate 21.0g 7%
Dietary Fiber 4g 15%
Sugars 7.8g
Protein 46g
Vitamin A 78% Vitamin C 71%
Calcium 34% Iron 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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