CrispLid Broccolini

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CrispLid Broccolini
CrispLid Broccolini


For best results, we recommend using:


Mealthy Tip

Try different seasonings in addition to the salt and black pepper, such as garlic powder, curry powder, or cayenne pepper.

This is paleo-friendly if you skip the Parmesan cheese.

Nutrition Facts

Per Serving: 165 calories; 12g fat; 9.3g carbohydrates; 7g protein; 14mg cholesterol; 598mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 6

Amount Per Serving
Calories 165 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 18%
Trans Fat 0.1g
Polyunsaturated Fat 1.2g
Monounsaturated Fat 6.2g
Cholesterol 14mg 5%
Sodium 598mg 25%
Total Carbohydrate 9.3g 3%
Dietary Fiber 4g 14%
Sugars 1.4g
Protein 7g
Vitamin A 39% Vitamin C 98%
Calcium 16% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


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