CrispLid Whole Roast Chicken

Image of Caroline Chambers
CrispLid Whole Roast Chicken
CrispLid Whole Roast Chicken

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Add fresh herbs like rosemary sprigs and thyme sprigs with the garlic and lemon inside the chicken for extra flavor.

Place a few pats of butter under the skin of chicken for added buttery goodness.

Nutrition Facts

Per Serving: 87 calories; 6g fat; 3.0g carbohydrates; 6g protein; 20mg cholesterol; 545mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 87 Calories from Fat 56
% Daily Value*
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0.0g
Polyunsaturated Fat 1.0g
Monounsaturated Fat 3.6g
Cholesterol 20mg 7%
Sodium 545mg 23%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1g 3%
Sugars 0.6g
Protein 6g
Vitamin A 3% Vitamin C 20%
Calcium 1% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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