CrispLid Asian Salmon

Image of Caroline Chambers
Rated 5.0 based on 1 customer reviews
CrispLid Asian Salmon
CrispLid Asian Salmon

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Substitute tamari (wheat-free soy sauce) for the soy sauce if you want a gluten-free version.

Maple syrup or honey can be used in place of the brown sugar.

Nutrition Facts

Per Serving: 490 calories; 28g fat; 4.7g carbohydrates; 51g protein; 143mg cholesterol; 643mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 490 Calories from Fat 253
% Daily Value*
Total Fat 28g 43%
Saturated Fat 5g 27%
Trans Fat 0.0g
Polyunsaturated Fat 10.4g
Monounsaturated Fat 9.5g
Cholesterol 143mg 48%
Sodium 643mg 27%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0g 0%
Sugars 3.0g
Protein 51g
Vitamin A 11% Vitamin C 16%
Calcium 3% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(1 Review)

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What others are saying

Image of Lori Parker

Lori Parker says:

This was an excellent recipe .. great flavor...salmon came out perfect