CrispLid Buffalo Cauliflower

Image of Caroline Chambers
CrispLid Buffalo Cauliflower
CrispLid Buffalo Cauliflower

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Try different seasonings! Garlic powder adds a great savory flavor. Sprinkle finely grated Parmesan cheese over the cauliflower right before serving for a cheesy addition.

Nutrition Facts

Per Serving: 191 calories; 10g fat; 20.0g carbohydrates; 6g protein; 23mg cholesterol; 729mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 8

Amount Per Serving
Calories 191 Calories from Fat 93
% Daily Value*
Total Fat 10g 16%
Saturated Fat 6g 29%
Trans Fat 0.0g
Polyunsaturated Fat 1.0g
Monounsaturated Fat 2.8g
Cholesterol 23mg 8%
Sodium 729mg 30%
Total Carbohydrate 20.0g 7%
Dietary Fiber 4g 15%
Sugars 4.0g
Protein 6g
Vitamin A 6% Vitamin C 105%
Calcium 5% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

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