CrispLid Salmon and Cauliflower Rice Bowls

Image of Caroline Chambers
CrispLid Salmon and Cauliflower Rice Bowls
CrispLid Salmon and Cauliflower Rice Bowls


For best results, we recommend using:


Mealthy Tip

You can purchase riced cauliflower at most stores now, but if you can't find it, pulse cauliflower florets in the food processor until the cauliflower is the size of rice grains.

Nutrition Facts

Per Serving: 130 calories; 8g fat; 5.2g carbohydrates; 10g protein; 24mg cholesterol; 137mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 6

Amount Per Serving
Calories 130 Calories from Fat75
% Daily Value*
Total Fat 8g 13%
Saturated Fat1g 7%
Trans Fat0.0g
Polyunsaturated Fat2.1g
Monounsaturated Fat4.1g
Cholesterol 24mg 8%
Sodium 137mg 6%
Total Carbohydrate 5.2g 2%
Dietary Fiber2g 7%
Protein 10g
Vitamin A4% Vitamin C62%
Calcium2% Iron3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


out of 5 Stars

( Reviews)

How would you rate this recipe?