CrispLid Barbeque Chicken

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CrispLid Barbeque Chicken
CrispLid Barbeque Chicken

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Make sure your barbeque sauce is gluten-free by checking the label, if you are on a strict gluten-free diet. Many of the brands are gluten-free, but there are some that are not.

Nutrition Facts

Per Serving: 168 calories; 4g fat; 26.0g carbohydrates; 7g protein; 31mg cholesterol; 936mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 8

Amount Per Serving
Calories 168 Calories from Fat 37
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0.0g
Polyunsaturated Fat 0.9g
Monounsaturated Fat 1.7g
Cholesterol 31mg 10%
Sodium 936mg 39%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1g 3%
Sugars 20.6g
Protein 7g
Vitamin A 9% Vitamin C 1%
Calcium 2% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

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